G-Flux: Eat More, Exercise More to Increase Your Metabolism?
Is weight loss really all about creating an energy deficit by eating less calories than you expend? Dr. John Berardi has challenged that notion with … Read More
Essential Amino Acids for Bodybuilding
If you are serious about building muscle, you will undoubtedly have looked into sports and performance enhancing supplements. Advertised in magazines and websites and available … Read More
Improved Bodybuilding Using Creatine Monohydrate
As you might have gleaned from this title: supplemental creatine increases muscle size and improves muscle strength – a big plus for the bodybuilding community. … Read More
Diet-Smart Protein & Healthier High-Protein Alternatives
Are you starting to find your so-called “diet” foods unsatisfying? The reason may be because they lack in protein, a nutrient that is both filling … Read More
10 Best Water Ionizer & Alkaline Water Machine Today
Water ionizers are gaining a lot of popularity since they provide the people with healthy alkaline ionized water. Moreover, this alkaline water machine offers superior … Read More
7 Essential Vitamins for Men’s Health
The average man needs to be eating 350% more vegetables and 150% more fruit. Those are some staggering numbers to look at, and the statistics … Read More
Top 11 Healthy Diet Tips from Around the World
Today, the CM Journal is going to share 11 outstanding diet tips from around the Globe that will teach you the basics of healthy eating … Read More
10 Natural Ways To Increase Testosterone Levels
Low testosterone level does not occur in older men or men going through a mid-life crisis alone. Men in their 30s can also have low … Read More
Finding the Perfect Protein Powder
In a perfect world, we wouldn’t need to supplement our protein or anything for that matter. However, the world is far from perfect, and there … Read More
Beginners Guide To Using Protein Powder
Shakes, supplements, sports drinks go hand in hand with any sports and workouts. Protein is probably the most well-known supplement there is. It seems like … Read More